Tag: flow
The Power of Flow Psychology for Daily Fulfillment
In his book “Flow: The Psychology of Happiness”, Csikszentmihalyi explores the concept of flow, its benefits, and how it can be achieved in everyday life. Flow is a mental state where a person is fully focused and engaged in an activity that is challenging and rewarding. It is a state of complete absorption and concentration, where the individual is so immersed in the activity that they lose track of time and their surroundings.